Fitness is more than a way to shed fat and pounds

It is more than being healthy and active

It is more than trying to extend your life and live it healthily

What is fitness to me?

Fitness is a life style

Fitness is a saving grace

Fitness saved me from depression and sadness

Fitness is free therapy

Fitness makes me feel alive

Fitness made me more confident

Fitness opened my eyes

How you ask?

Fitness gives me that sense of accomplishment that keeps you going

You know that feeling?

The feeling that changes your mood for the entire day?

The satisfaction you get from accomplishing something that takes so much dedication?

Fitness is that feeling

Fitness is Freeing

Fitness is Fighting for yourself

Fitness is like Flying

Fitness is my liFestyle