The acidic water you just coughed up.
The silent cursing you scream in your mind.
The "are you ok?" questions that you answer with a lie.
The voices telling you to kill yourself.
The feeling that the world is ending.
The feeling your throat feels like it's closing up.
You scream and cry over the little things that mean so much
Like slamming doors, or people suddenly yelling, or even people suddenly moving.
Keep your head up.
Don't reach for that blade or the pill bottles.
Cacoon yourself in blankets and lay on your bed.
Read a book or listen to music.
Just please, stay alive.