'mental health' 'depression' 'anxiety'

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Existing can be confusing. Thrown into the world, you attempt to manage. You follow. You agree. Regardless of whether you really do, in fact, concur.
Anxiety comes first Then Depression and self hate Darkness introduces itself Threatens me and ridicules Then test me Then leaving me with bitterness
Here’s to my voice of reason Because it’s there in every season For the bitter, cold winter storm And the sun-kissed, delightful warm
I’m not suicidal But sometimes I wonder what would happen if I got in a car accident If a distracted driver forgot to stop I’m not suicidal
Poetry kept her safe; Poetry kept her sane. When words pile up within her brain and Threaten to explode, She turned to ink and paper. Poetry gave her comfort; Poetry gave her an escape.
Dear Anxiety. You suffocate me, like someones holding my lungs in their hands and squeezing harder and harder.I'm screaming, but no one can hear me. It hurts like my body is being stung by a thousand bees, and my lungs are exploding in a fire.
7 years old  I was called namesbehind my backbecause people are cruel in theirown ways.  8 years old 
Heavy breath Sweaty palms Beating heart Trembling fingers Racing mind
I lay here Upon my bed Thinking Staring up ahead Why am I so fascinated with death?
  Dear Anxiety,   Looking into the barrel of a gun, I take one last breath. No last words. No pleas. No “tell my family I love them.” I am paralyzed by fear;
Don't be silent. They will think you are snobby. But don't talk. They will find you irritating. Don't walk slowly. They will race to get away from you. But don't walk quickly. They will think you are "special".
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