You know you have done something bad,
And there is no possible way to take it back.
You try to remember what you were thinking when you were doing this act of wrong,
but nothing comes to mind.
You know that if they knew they would be hurt and angry. Why didn't you think of that before?
How do you move foreword after what you did.
You look into their eyes and see your own guilt.
You try to reason with yourself,
rationalize your behavior.
But in the end you are just lying to yourself.
So what do you do?
Sit back and bear the consequences.
Try to accept what you did and learn from your mistakes.
It isn't easy,
but it is the only way to forgive yourself from what you did