Obsessions and Compulsions pulling me every which way.

Step here they say or you will get hurt.

Step there they say or you will get hurt.

You MUST  do this, you MUST do that.

I know it is not logical, I can tell you that it is not.

Still, though, I must do it, or else my head feels like exploding.

However; I am in therapy, and I am learning how to manage.

I will get through this.

I can get through this.

I am strong enough.