Normal and Necessary
10
20
50
200
They add up
And I know
Subconsciously calculating
I can feel them
Growing
The food goes in
And I feel it weigh me down
200
50
20
10
And then they’re gone
With a feeling of relief
Heavy hands lifting off my shoulders
A tight knot in my chest
Feels just a little bit lighter
They leave just for now
With some salt and some music
And the smell of something sour
Before I flush it down
For a minute
Actually just a second
I am beautiful
I feel free
I feel weightless
And then the guilt sets in
So I cover it up
With the smoke of incense
What problem?
There’s no problem?
Or so my mind tells me so
It’s just be conscious
Aware of myself
Being healthy
(But actually just skinny)
IF nobody notices
There’s obviously no problem
This is normal
This is necessary
I wish someone would tell me to stop.
That I am pretty
I am strong
I am good enough
I wish I had the strength to do this myself