Body image issues, sleep apnea, heart disease,

infertility, gallstones and diabetes?

All are caused by being overweight.

It also becomes difficult to find a mate.

A nation where everyone is too large,

makes it hard to appear globally  in charge.

We do not commit to heatlhy lives

our childrens life expectancy take dives.

But not all is lost yet

we must give forth a bit of sweat

and perhaps some tears, some pain,

just think of what we can gain!

Flooding of endorphins, healthier smiles, and more birthdays,

are more than acheivible if fitness is not just a phase.

It must become a way of life,

in order for America to excape much of its strife.

I will make a change for fitness.