stigmatic
who cares?
anyone?
no.
no one cares,
so
i have to.
i have to let everyone know that
there are people
maybe in your class
who find it more than hard -
insufferable even -
to make it through the day.
eating an apple is like
moving a fucking mountain.
looking away from the silver metal slab is like
getting torn in half.
keeping dinner down is like
condemning yourself to
an eternity of lethargy.
simple conversation with teachers or strangers is like
eviscerating yourself
with a crowbar
and sometimes it's too much.
too many things to worry about.
you might see people
pulling their hair out
or
picking their skin.
we aren't crazy.
rocking back and forth
can help
and yet
horror movies
and teenagers
and critical adults
make it out to be insane
and weird.
our coping mechanisms
are made fun of
by kids,
even friends,
who know nothing of
the pain we're feeling.
ripping your hair out
is not funny.
it should not be dramatised.
self harm
is not funny.
they aren't behaviours
that mean we should be put in straight jackets
and carted away.
because
we're not a fucking disease,
something to be afraid of.
people need to know
that the world is not all
peachy keen.
kids with mental illnesses
shouldn't want to run away
daily.
there oughtta be help somewhere
that isn't a cushy therapist's office.
are you listening?
listen to my words.
insanity and
depression,
anxiety,
bulimia,
anorexia,
trichotillomania,
dermatillomania,
o.c.d.,
insomnia,
bipolar disorder...
they're not the same.
we're reaching out and
we don't deserve
to fall.
no one deserves it.
......and.
no matter what you tell yourself,
suicide is not the answer.
there are people
who would be
crushed
to lose you.
teach everyone that
mental illnesses
won't kill you.
you're strong and powerful,
your voice has meaning,
and
we need you.