'new me'
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I have depression, and it hurts a lot.
Sometimes, when I'm sad, I feel like I've been shot.
Combined with my anxiety, I feel my nerves become taut.
A lot of times I'm so stressed out I sweat though I'm not hot.
Change is good
Exercise was it for me
Lost 18 pounds and feel great
No heartburn and no stomach ache
2016 made me a new person
that is health conscious and happy