Stand up;

Stand up for yourself,

Stand up for what you believe in,

Stand up for the little guy,

Stand up to be heard.

Be heard;

Don’t back down,

Don’t keep it all inside,

Don’t be afraid,

Don’t be a copy because your voice is your own, express yourself.

Express yourself;

Be wild or tamed,

Be serious or silly,

Be quiet or loud, but

Be who you are.

Never let anyone tell you that you’re not important;

Or that you’re worthless,

Or that you’re stupid,

Or that you’re ugly,

Because they are wrong.

You matter;

You are the only you the world will ever have, and that is something special.

Don’t ever let anyone take that away.