The refrain on my frame

Left many to restrain

Including myself.

Until the doubt cleared

and hope was on set

I realized

There's no bet.


Green, yellow, orange, red

Hitting the tread

Falling in bed.

Everything changed

But for the better I said.

My mind unchained.


Twenty more then fifty already.

Amazed at how heavy.

It has been lifted though.

Happiness is fitted 

And I am cozy.


Never again will I return.

For I am full

Of more than fat.

I am full

With life in fact.

I have been set free

Unleashed from the old me.



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