Fear is a part of life, but fear can't control you if you dont let it.
When you avoid your fears, they grow and you dimish.
You avoid happy thoughts, your soul contract a little more leving less space for light
to reach you.
That light is the way see life, or yourself.
but when you face your fears, you grow and they diminish
and your soul opens up.
when you face your fear, you discover that reality isn't nearly as painful as intense
as you expected.
when you face your fears, you find that you're stonger than you realized.
When you face your fears, you learn that you can't trust you thoughts but you can
trust your soul to adapt and cope, and even overcome your fear.