maladaptive daydreaming

Tue, 02/01/2022 - 11:06 -- ghosti

When everything gets too 

much, I take a step back. 

I choose to be something 

different- someone new. 

My life has been a constant 

game of make pretend- 

I have been going through 

the years with a blank 

“Hello, my name is-“ sticker- 

I fill in my name tag with 

whoever I need to be. 

I am both the chameleon 

and the rock- I am both 

the thing that constantly 

changes and the one 

person that will stay the same. 

I mold the world around me 

into whatever I want it to be. 

This is not my weakness 

but it is my strength- 

my power over everything else.  

 

If someone new enters 

the room, if the party lasts 

too long, if the people I 

came with are no longer the 

people I know- I can tap out. 

I can step into a new dimension, 

I can watch the walls bend 

and the sky dip- I can turn 

the ground into a silk sheet- 

and make it ripple under my 

shifting weight. I send the 

foundations of reality into a 

disorienting tailspin. I do not 

have a problem with being here- 

Here has a problem being with me.  

What is the point in fighting 

for something that does not 

want you? If existing in this 

world does not work for me, 

I will stop trying to work for it. 

 

Is that okay? 

Is it okay to dream 

away all of the days- 

to wake up only when 

I feel like reality is better 

than what my imagination 

can come up with? 

I feel like I have experienced 

so much while being trapped 

within my cranial cavity- 

and I have nothing to show for it. 

I spent days as a child 

locked away in my mind, 

making my own escapes 

from what I didn’t like. 

Instead of living through 

the fights that I could hear 

going on downstairs, 

I made up my own arguments 

with my fictional friends. 

I had falsified battles and 

many invisible scars- 

did I act out scenes with fatal 

wounds as a way to cry out for help? 

When did dying with someone 

by my side become a fantasy? 

 

I blink away the lies and 

scripts, and I am in shock. 

Everything has passed by me, 

and I have not noticed it at all. 

I am 7 going on 17- when 

did time stop being paused? 

Did I really sleep away 

all of those years? 

The role I built for myself 

is getting cramped- I can not 

be a child actor in an adult body. 

What do I do with all of 

this life inside of my head? 

It wants to get out- 

it wants to see the world 

and travel abroad, but the 

most exotic place I have ever 

been is a step out my front door. 

 

I do not want to get trapped 

inside of my head again- 

I am tired of trying to convince 

myself I am something I am not. 

They tell me this is just 

a coping mechanism- 

what is the point of coping if it 

causes you to suffer even more? 

I traumatize myself for fun- 

I dig graves in my spare time. 

It is so exhausting, 

bottling up lives in your 

heart that are not your own. 

I want to breathe actual fresh 

air again- I want to be me again. 

Do I even remember what I am? 

Who I was? Did I ever get a 

chance to build myself up, 

or was I born with no identify? 

 

My name tag is still blank, so 

just call me whatever you want. 

It is difficult to label an empty box- 

how do you name something if 

you are not sure it even exists?

 

This poem is about: 
Me

Comments

Additional Resources

Get AI Feedback on your poem

Interested in feedback on your poem? Try our AI Feedback tool.
 

 

If You Need Support

If you ever need help or support, we trust CrisisTextline.org for people dealing with depression. Text HOME to 741741