A Helpful Mantra

If you're going to go

go determined

If you're going to walk

walk with purpose

With every step 

know you can accomplish

any and everything

you WILL overcome

all obstacles in your way

despite what others say

despite your very own doubts

Let your confidence grow

Let it swell up inside

until it bursts

emanating the same message

to passers by


Need to talk?

If you ever need help or support, we trust CrisisTextline.org for people dealing with depression. Text HOME to 741741