Gasp for air

Gasp for air in a crowded room

The way you walk

Heart pounds a thundering boom

shaking voice when you talk


Quiet place

lose your nerve

wear it on your face

but stay reserved


Gotta keep your cool


Anxiety is common yes

but a struggle for an individual

that seems impossible to fix

so keep a forward visual

charge past conflicts

You can breathe

You are fine

Do not seethe

All will heal with time











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