Everyone gets upset.
Everyone gets sad.
Everyone feels happy.
Everyone feels mad.
It's not what you're feeling but HOW you are dealing
With the pain and sadness or celebrating gladness
I don't know how you can deal and I don't know how she may feel.
I don't know what he may do and I don't know what they've been through.
But let me tell you what I can do, to help myself get through.
On days when everything is blue and I don't know what may stew, I simply run.
I don't run away, no. I pick up my feet and encourage myself:
Life is just one step at a time.
Just keep going.
Don't give up when you have more left.
As sweat falls, the pain crawls
away to a place, a dark space
Out of my head, no longer I dread what lies ahead of me
As my lungs breathe in the cold crisp air, the wind blows through my hair
Everything I worried about, yes I still care
But no longer do I stress, or shy away from rest
I feel free.
Like finally, nothing can bother me.