When I'm in my bed, thoughts swirl through my head 

Like ice cream on a summer day

I think of my day then 

And how it could've been 

Could've been better 

Six panic attacks today 

Should I cry the night away? 

I should just talk to a friend but Those 

Who I trust just end  up hurting me 

In the end 

So now laying down in my bed 

With me dog by my head 

My eyes shut tight 

And my tears sail me into night 

And finally, the day will end