Movements of my Mind, Body and Soul


As the sun rises and my mind awakes

The thoughts start cooking and actions take place

They digest down, through my body they go, wanting more

Feeling limited because I want to do more

Then my mind wanders and I find myself still shining

That inner light that keeps lit, figuring it's way through this pit

Making moves to better this world and those whom inhabit here

Let's join our forces, change is near

These movements of my mind are what keeps me going

Join yours with mine and we will keep flowing,

through this beautiful world

In which we all have needs, and that is why we have two hands,

to extend when another needs one to stand



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