Help - ful
This is a poem that represents by struggle with depression for years and how i have begun to overcome it. I have used my experience with this invisible disease as an outlet to relate to others struggling and in doing so I have helped myself and many others which has also lead me to discovering my purpose in life and what i want to do in the future: social work/psychology helping troubled teenagers. It was hard sharing this but what im throwing myself out there...here it goes:
(H)opeless
Alone
Distraught
Spacey
(E)mpty
Dissociate
Dissociate my mind from my body
Disconnected
Snapshot
Moment
Moment in time in which I find myself mesmerized by the most arbitrary of tasks
(L)ethargic
Lonely
(P)ain (–) Paint
I would be perfectly content to watch paint dry
Focus
Details
How interesting it is that once you separate mind from matter, the details jump out
Jump
Building
Save
Save myself but most importantly…save my friends
Why?
When?
What…happened?
What is wrong? Let me help you
Associate
Compare
Relate
I can relate. I understand. Let me help you.
Release
Opening
(F)reedom
Free my mind and yours to connect to our bodies once again
(U)nited
Connected
Hopeful
Hopeless…to hopefull a three-letter difference, a life changing difference
(L)ove
Cherish
Prosper
Repeat.