H: Hugs. Each and EVERY day.

A: Thoughts, words, and actions are one.

P: Having one person who loves you regardless of your greatest faults.

P: Loving the people who make your world go round (friends & family).

I: Being “I.” Remembering to stay true to yourself.

N: Being sure to eNjoy and value each second. The people, the scenery, everything.

E: Having an eagerness to learn. Throughout life’s journey.

S: Smiling (being optimistic) through even the most trying times.

S: Never being sorry for your actions. No regrets. Accept & move on.


Need to talk?

If you ever need help or support, we trust CrisisTextline.org for people dealing with depression. Text HOME to 741741