ANXIETY
Thoughts
No
Worries
Worries zip across my mind
Anxious
Nervous
Stressed
Breathe
You forgot to breathe
Am I stepping on cracks
Or spaces
Two bites on the left
Two bites on the right
Do I look normal
Almost across the street
They aren’t looking at you
This isn’t The Truman Show
Breathe
You forgot to breathe
You can do it
Just get up
Get out of bed
Make a list
One goal at a time
Make it to the end of the day
Try your best
That’s all anyone can do
Breathe
You do not have to be perfect
Missed opportunities
Never again
Try something new
Smile
Breathe
Thoughts
Yes
Thoughts zip across my mind
Relax
Unclench your jaw
One goal at a time
You're doing it
I'm breathing